It is difficult to feel truly inspired and motivated or to deeply connect with others when you are in survival mode.
When you’re a sensitive being you will often encounter situations that feel overwhelming or out of your control (particularly as a child). When these stressors exceed your coping mechanisms the body/brain in its protective wisdom tucks that stress away in the far reaches of the brain …. allowing you to physically and emotionally survive the situation.
As we know, the protective beliefs and patterns we set up as children don’t always serve us as adults… in fact they can seem like blatant self-sabotage! Sometimes, despite all our work on our mindset we feel stuck with the same ‘dangers’ triggering us in a very real and visceral way…. think spiders, public speaking, confrontation, criticism etc. etc. Maybe under stress we feel completely emotional and irrational, or conversely go into ‘problem solving mode’ unable to deal with the emotional charge. A classic example of this is a relationship between a man and a woman where he just wants to ‘fix it’ and she just wants to feel seen and heard.
We might also find ourselves spinning our wheels in a sort of stress loop… with all of our current experiences being filtered through our past experiences creating a chronic post-traumatic stress disorder (cptsd) type experience.
How does this relate to our family?
As we know, our closest relationships are generally where all of our 'stuff' shows up, and our energy fields are particularly strongly connected with those of our children. With this in mind, I've created this package for families... to help you shift collectively towards a more joyful and harmonious dynamic.
What does this mean in a practical sense? Greater understanding, increased resources for creative conflict management and problem solving… and therefore more joy, connection and expansion! This work is also wonderful for those who feel they are hypersensitive, or have learning challenges either generally or in specific contexts e.g. ADHD, autism, dyslexia, dyscalculia….
What's Included:
1) 1x initial Zoom meeting (online) where we look at what feels stuck individually and in the family dynamic
2) 2x full kinesiology sessions for 2 family members (4 sessions in total)
3) Exercises for home support will be provided after each session
4) 1 x follow up Zoom check-in; to reflect on what has shifted and create pathways forward.
Want to include more family members? Contact me to discuss and receive a quote
When you’re a sensitive being you will often encounter situations that feel overwhelming or out of your control (particularly as a child). When these stressors exceed your coping mechanisms the body/brain in its protective wisdom tucks that stress away in the far reaches of the brain …. allowing you to physically and emotionally survive the situation.
As we know, the protective beliefs and patterns we set up as children don’t always serve us as adults… in fact they can seem like blatant self-sabotage! Sometimes, despite all our work on our mindset we feel stuck with the same ‘dangers’ triggering us in a very real and visceral way…. think spiders, public speaking, confrontation, criticism etc. etc. Maybe under stress we feel completely emotional and irrational, or conversely go into ‘problem solving mode’ unable to deal with the emotional charge. A classic example of this is a relationship between a man and a woman where he just wants to ‘fix it’ and she just wants to feel seen and heard.
We might also find ourselves spinning our wheels in a sort of stress loop… with all of our current experiences being filtered through our past experiences creating a chronic post-traumatic stress disorder (cptsd) type experience.
How does this relate to our family?
As we know, our closest relationships are generally where all of our 'stuff' shows up, and our energy fields are particularly strongly connected with those of our children. With this in mind, I've created this package for families... to help you shift collectively towards a more joyful and harmonious dynamic.
What does this mean in a practical sense? Greater understanding, increased resources for creative conflict management and problem solving… and therefore more joy, connection and expansion! This work is also wonderful for those who feel they are hypersensitive, or have learning challenges either generally or in specific contexts e.g. ADHD, autism, dyslexia, dyscalculia….
What's Included:
1) 1x initial Zoom meeting (online) where we look at what feels stuck individually and in the family dynamic
2) 2x full kinesiology sessions for 2 family members (4 sessions in total)
3) Exercises for home support will be provided after each session
4) 1 x follow up Zoom check-in; to reflect on what has shifted and create pathways forward.
Want to include more family members? Contact me to discuss and receive a quote