Are you tired of living with chronic pain?
Are you ready to focus on living your true purpose again instead of on ‘fixing’ your pain? We’ve heard the Buddha quote “pain is inevitable, suffering is optional”………………. The truth is that although we all experience pain, being in constant or chronic pain can make it incredibly difficult to enjoy life…even when you’re channelling the Buddha!
What really causes most long term pain?
How many times have you started a new diet/exercise programme/supplement/modality for your pain, feeling hopeful, only to come away feeling despondent? (and with less cash in your pocket) BUT did you know that most chronic pain is ………a mistake? Our bodies heal, but it’s easy for our brains to get stuck in pain mode, with our own neural circuits recreating the pain based on past experiences and fear of the pain itself! Need some evidence? Check out this research paper Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial | Pain Medicine | JAMA Psychiatry | JAMA Network and/or publications by Howard Schubiner and Alan Gordon.
Pain and neurodivergence
If you are a sensitive or neurodivergent person, you are much more likely to experience chronic pain or chronic conditions in general….. this is because you are more likely to have a nervous system that is on high alert and to internalise a range of environmental stressors…. What we need is to let your body and brain know that you are safe, that the sensation of pain doesn’t mean you are in danger….. let’s deal with that FEAR!
How to shift
You don’t need someone to heal you… you can reprogramme your own brain and heal yourself! Of course, working with a variety of holistic practitioners can be helpful in this process, but the KEY is to empower yourself and believe in your recovery, even when you experience setbacks or flare ups. That’s where I can assist………..to remind you of your ability to heal, and to ease and speed up your process with kinesiology.
I can help you to tap into your own subconscious mind where we can work with the neural circuits and blocked emotions that keep you STUCK. As you shift your energy and your focus, naturally you will be liberated to more fully live your life…………. So, do you just have to learn to accept that pain and get on with it… almost certainly not! Time to thrive! Get in touch to find out more about how I can be of service.